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Upcoming Retreats

Get involved

Natalie Davis and Lizzie Daley are excited to share with you this very special wellbeing self love day retreat:
Day: Saturday 11th February 2023
Time: 11-5pm
Location: The Barn in Cholsey, Wallingford OX10 9PS
This will be day of self care, self love, relaxation and community support to bring about a deeper love connection for yourself.
You will be guided by an array of practices from Lizzie and Natalie that will help you to connect to your real self with gentleness, love and compassion so that you can discover how amazing your true authentic self is!


The schedule will include
-Welcome circle
-gentle slow flow yoga
-Lunch
-self love coaching
-Breathwork
-meditation
-heart chakra balancing


These practices will also help you to completely let go of stress, unwind and relax in a safe supported space.


We hope you'll leave the retreat with more positivity , softness, love and inner peace.

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Spring Equinox - Glasgow

And in that moment, the heaviness of winter subsided and we blossomed, like a flower, into Spring…”

Join us for Spring Equinox retreat and embrace the spirit of the season by immersing yourself in nature, joy and connection. 

The Spring Equinox is celebrated as a time of awakening, and rebirth. It is the time to bid farewell to the dark months of winter and move into the warmth of the light.

Facilitated by Fionn and Natalie this 3 day retreat is an opportunity for you to reconnect to your inherent joyful nature by connecting to nature itself, while awakening and reviving your mind, body, spirit.

 

DATE IS 17-19th March at: Barmolloch, Glasgow

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Join Carlita & Natalie for Spring Equinox

And in that moment, the heaviness of winter subsided and we blossomed, like a flower, into Spring…” 

As mother earth begins to awaken from her winter’s slumber, new life is once again reborn within the dawning of spring. A fresh feeling of change and new beginnings for the year ahead gently blows into life.

Join us for Spring Equinox day retreat and embrace the spirit of the season by immersing yourself in nature, joy and connection. 

The Spring Equinox is celebrated as a time of awakening, and rebirth. It is the time to bid farewell to the dark months of winter and move into the warmth of the light. Is the perfect moment to breathe the energy for new beginnings, planning goals and planting seeds of ideas.

Facilitated by Carlita and Natalie this retreat uses the concept of the divine feminine to guide you into a deeper relationship with yourself by gathering in sacred circles, using the powers of breath and Forrest Yoga to bring you back to yourself and give you the unique and magical ingredients you need in order to step into the new astrological year.

12th March (10am-4pm)

Our Immersive Experience

 Our first immersive wellbeing girl retreat, from the 2nd to the 6th of June 2023, in Cuidad Quesada, Spain.

What to expect:

 

This retreat is for anyone looking to find the magic formula to connect their mind, body and spirit. Our mind, body and spirit are interlinked but unfortunately in the Western world, we don't spend as long nurturing our body and spirit.

 

This four-day retreat creates a container for you to develop a deep connection to all of these three levels of your core essence with a culmination on the final day of the opportunity to bring it all together as you are one, unified being.

The cost is £995 or get our earlybird offer of £895

Our Clients

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