A journey of a thousand miles begins with a single step...
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Question your beliefs and how they are supporting you to move forward
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Understand the power of your values and how they can be used as an internal compass that supports you to find meaning and direction
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Remember your unique gifts and understand how to lean into your natural strengths
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Feel free to live your life in alignment with your true self
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Be able to put yourself first and put boundaries firmly in place with others
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Feel empowered to make the changes needed in your life to move forward
Let's create some magic
Who were you before the world told you who to be?
We live in a patriarchal society where we've been socially conditioned to think and act in a certain way. And if you find yourself worrying about what other people think, or being judged, you are not alone!
It's not your fault.
It is normal that we get lost along the way, the most important thing is that we know how to come home, to our magic within.
So now it's time to take action. To unlearn the stories we are telling ourselves, to break free of expectations, to do things in a way that FEELS GOOD! Find that SPARK again!
That's what this becoming programme is all about.
It's designed to help you stop holding back, re-connect with who we truly are at a Soul level, and transform your life into what you know deep down that it could be, if only you trusted yourself to take the leap!
"What will you do with your one wild and precious life?"
Mary Oliver
“And you? When will you begin that long journey into yourself?”
Rumi
What is included?
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Becoming Welcome pack
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10 x Group Becoming Coaching sessions
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Online Forum for ongoing conversations and support throughout the programme
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Access to online learning platform (lifetime access)
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2 x Launch events at Heal Oxford Wellbeing
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1 x Celebration event at Heal Oxford Wellbeing
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1:1 Supportive coaching session
How does it work?
The Becoming programme is a 12 week transformation. The programme acts as a diagnostic tool for us to establish what is and isn't currently working in your life. Together we help you unlearn the stories that are no longer serving you, to connect you with your true essence and rediscover who you are and what really lights you up.
We explore what you value and how you will honour these values in your life today. Our work provides you with your very own internal compass and gives you direction helping you make the right decisions so that you can live your life in alignment with your true and most authentic self going forward.
Month 1: Unlearn
Unlearn to live your true essence: Before we can start the journey to become our very best selves, we need to unlearn everything that wasn’t ours in the first place, we take on beliefs and values from the cultures we live in and our upbringing. Who were you before the world told you who to be? Let’s take the time to slow and reflect on what’s important to you in your life first. Living in alignment with your true values gives you peace and joy. Knowing your values can help you decide what kind of career to pursue or whether to start a business or not, what kind of relationships you should seek, or how to best resolve conflicts with others. When your values are clear, making the right decisions gets easier. We will set you off on your journey mining for your most important values. I love value work it helps us connect back to our true essence, what we value, and how can we honour these values in our day-to-day life!
Week 1: Introduction to the programme
Week 2: Unlearning beliefs and stories that are no longer supporting us
Week 3: Mining for values and honouring them in day to day life
Month 2 : Remember
We are creative, resourceful and whole - everything we need is within us. We tend to forget that along the way! Childhood essence is key, we are all born into the world with unique gifts, and we have unique strengths which we can harness. This module is about opening up pandora's box and reconnecting you with parts of yourself that you have forgotten along the way. Your Captain or Leader within is your inner authority who leads by example, standing in full self-acceptance and claiming full self-authority of your life's journey. They lead you to the fullest expression of your life purpose and values in every aspect of your life. Your crew, on the other hand, is made up of people who are 99.99% committed to your success. They have no other interest other than you living the life you desire. They know there is enough for everyone and will do whatever is necessary to ensure your success.
Week 5: Childhood Essence
Week 6: Introduction to your appreciator
Week 7: Introducing to Your Captain or Leader
Month 3: Become
Some people never look for their purpose, and so it remains unspoken their whole life. Whether you feel you were born with this or not, it is there. This is your reason you are on this planet. It is the thing we are meant to accomplish, the gift we are meant to bring. Life purpose is not about a job or even an avocation, it is the round-the-clock, twenty-four-hour, every-day-of-your-life expression of who you are when you are reaching your full potential. When you are in alignment, you are fulfilled - contributing and making a difference. When you are not on purpose, you feel discontented and unfulfilled. We explore and create your very own impact statement that will be the anchor for you to move forward in your life. A life you desire.
Week 9 - Attracting Your Tribe
Week 10 - Life purpose metaphor & Impact statement
Week 11 - Saying Yes to who your becoming through boundaries
"The Becoming Programme guided by the Wellbeing Girl guides us through rediscovery. In the past 12 weeks I have rediscovered so many parts of myself. I am ready to take up the space I deserve and am so excited for the next chapter"
LAUREN
Choose the payment plan that works best for you:
£111 for 6 months
111£Every monthValid for 6 months£222 for 3 months
222£Every monthValid for 3 months£333 for 2 months
333£Every monthValid for 2 monthsBecoming Online
222£Becoming online courseValid for 10 weeks
... And if you have any questions or want to check if the right fit for you, simply book a discovery call below and speak to us. No obligations!
15 min