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Becoming
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"Becoming"

A 12-week group coaching programme to take you from feeling disconnected and unsatisfied to feeling free and fulfilled.
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A journey of a thousand miles begins with a single step...

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  • Question your beliefs and how they are supporting you to move forward

  • Understand the power of your values and how they can be used as an internal compass that supports you to find meaning and direction

  • Remember your unique gifts and understand how to lean into your natural strengths

  • Feel free to live your life in alignment with your true self

  • Be able to put yourself first and put boundaries firmly in place with others

  • Feel empowered to make the changes needed in your life to move forward

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Let's create some magic

Who were you before the world told you who to be? 

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We live in a patriarchal society where we've been socially conditioned to think and act in a certain way. And if you find yourself worrying about what other people think, or being judged, you are not alone!

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It's not your fault.

 

It is normal that we get lost along the way, the most important thing is that we know how to come home, to our magic within.

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So now it's time to take action. To unlearn the stories we are telling ourselves, to break free of expectations, to do things in a way that FEELS GOOD! Find that SPARK again!

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That's what this becoming programme is all about. 

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It's designed to help you stop holding back, re-connect with who we truly are at a Soul level, and transform your life into what you know deep down that it could be, if only you trusted yourself to take the leap!

"What will you do with your one wild and precious life?"
 
Mary Oliver

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“And you? When will you begin that long journey into yourself?”

Rumi

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What is included?

  • Becoming Welcome pack 

  • 10 x Group Becoming Coaching sessions

  • Online Forum for ongoing conversations and support throughout the programme

  • Access to online learning platform (lifetime access)

  • 2 x Launch events at Heal Oxford Wellbeing

  • 1 x Celebration event at Heal Oxford Wellbeing

  • 1:1 Supportive coaching session 

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How does it work?

The Becoming programme is a 12 week transformation. The programme acts as a diagnostic tool for us to establish what is and isn't currently working in your life. Together we help you unlearn the stories that are no longer serving you, to connect you with your true essence and rediscover who you are and what really lights you up.

 

We explore what you value and how you will honour these values in your life today. Our work provides you with your very own internal compass and gives you direction helping you make the right decisions so that you can live your life in alignment with your true and most authentic self going forward.

Month 1: Unlearn

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Unlearn to live your true essence: Before we can start the journey to become our very best selves, we need to unlearn everything that wasn’t ours in the first place, we take on beliefs and values from the cultures we live in and our upbringing. Who were you before the world told you who to be? Let’s take the time to slow and reflect on what’s important to you in your life first. Living in alignment with your true values gives you peace and joy. Knowing your values can help you decide what kind of career to pursue or whether to start a business or not, what kind of relationships you should seek, or how to best resolve conflicts with others. When your values are clear, making the right decisions gets easier. We will set you off on your journey mining for your most important values. I love value work it helps us connect back to our true essence, what we value, and how can we honour these values in our day-to-day life!

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Week 1: Introduction to the programme

Week 2: Unlearning beliefs and stories that are no longer supporting us

Week 3:  Mining for values and honouring them in day to day life

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Month 2 : Remember

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We are creative, resourceful and whole - everything we need is within us. We tend to forget that along the way! Childhood essence is key, we are all born into the world with unique gifts, and we have unique strengths which we can harness. This module is about opening up pandora's box and reconnecting you with parts of yourself that you have forgotten along the way. Your Captain or Leader within is your inner authority who leads by example, standing in full self-acceptance and claiming full self-authority of your life's journey. They lead you to the fullest expression of your life purpose and values in every aspect of your life. Your crew, on the other hand, is made up of people who are 99.99% committed to your success. They have no other interest other than you living the life you desire. They know there is enough for everyone and will do whatever is necessary to ensure your success.

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Week 5: Childhood Essence

Week 6: Introduction to your appreciator

Week 7: Introducing to Your Captain or Leader

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Month 3: Become

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Some people never look for their purpose, and so it remains unspoken their whole life. Whether you feel you were born with this or not, it is there. This is your reason you are on this planet. It is the thing we are meant to accomplish, the gift we are meant to bring. Life purpose is not about a job or even an avocation, it is the round-the-clock, twenty-four-hour, every-day-of-your-life expression of who you are when you are reaching your full potential. When you are in alignment, you are fulfilled - contributing and making a difference. When you are not on purpose, you feel discontented and unfulfilled. We explore and create your very own impact statement that will be the anchor for you to move forward in your life. A life you desire.​

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Week 9 - Attracting Your Tribe

Week 10 - Life purpose metaphor & Impact statement

Week 11 - Saying Yes to who your becoming through boundaries

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"The Becoming Programme guided by the Wellbeing Girl guides us through rediscovery. In the past 12 weeks I have rediscovered so many parts of myself. I am ready to take up the space I deserve and am so excited for the next chapter"

LAUREN

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Choose the payment plan that works best for you:

  • £111 for 6 months

    111£
    Every month
    Valid for 6 months

  • £222 for 3 months

    222£
    Every month
    Valid for 3 months

  • £333 for 2 months

    333£
    Every month
    Valid for 2 months

  • Becoming Online

    222£
     
    Becoming online course
    Valid for 10 weeks

... And if you have any questions or want to check if the right fit for you, simply book a discovery call below and speak to us. No obligations!

  • Why will this benefit me?
    The answer is in what led you to read this page, our courses are designed to uncover our truth, to discover authenticity within you. Our approach to holistic therapies is to feel how whole and complete we are from what we have inside of us, from the beginning. Centralised around you and your journey, this commitment is for you and navigating your ocean with a professional team and group support with like-minded women who feel the same. This isn’t about finding worth or purpose from anything else, but unleashing the powers you already have and learning what these powers are and how they can transform your life.
  • What are the group calls like?
    Inclusive and open. We are focused on being true and authentic, to ourselves and in a shared environment with others who choose to commit and invest in themselves. We speak from our open hearts and minds, listening and hearing the experiences of others and finding understanding within ourselves from what we learn from each other. The unique bond of those undertaking the programme is special and magical and creates strong friendships based on a shared journey and belief.
  • Is this a form of therapy?
    Our programmes are all-encompassing holistic therapies that break away from traditional methods which can be more isolating and individual. We believe in the power of women's shared experiences and rest innate importance on the power of communication. We learn and inspire others by opening up and it is a key aspect of finding what works for you. We are not therapists or counsellors and can recommend other services if you feel during the programme that this will benefit you further.
  • What if I miss a session?
    We recognise that life can be challenging and some things cannot be avoided but also know that showing up and being involved allows you to prove to yourself that you can be committed to you. The group nature of our sessions benefits massively from having all participants each week and we encourage each individual to allow themselves to find the time and space for the calls and time for independent thinking and reflections - things don’t change unless you act and we’re here for you 24/7 for support.
  • Is it all online?
    Our weekly calls and meditation sessions are online and we encourage using tech to maximise our experience, we always meet as a group during the programme and keep in touch with wellbeing days to continue our work and keep each other in check! Genuine friendships are formed during the programme and we often find groups meeting up and continue being a support for one another.
  • What happens after?
    The work truly begins! Time to put everything we’ve discovered into our day-to-day and live through our power and values to be the best version of ourselves. Our Wellbeing Girl Sisterhood is available to you throughout and we always want to stay in touch. This commitment goes much further than our last call and our course content is available to you for life.
  • What if I feel inspired to work in wellbeing?
    Check out our business plans which are ready to go to support your career in wellbeing, we want to spread the word of how important and life-changing this can be and are always looking for new people to join our team.
  • What are the experiences of others who have been through the programme?
    Have a look at our reviews or get in touch and we’ll be able to share our experiences.
  • Can I pay in instalments?
    Yes! Our programme is flexible to different payment options - please check our website for pricing
  • Can I cancel any time?
    An FAQ section can be used to quickly answer common questions about you or your business, such as “Where do you ship to?”, “What are your opening hours?” or “How can I book a service?” It’s a great way to help people navigate your site and can even boost your site’s SEO.
  • How much time do I need to commit each week?
    An FAQ section can be used to quickly answer common questions about you or your business, such as “Where do you ship to?”, “What are your opening hours?” or “How can I book a service?” It’s a great way to help people navigate your site and can even boost your site’s SEO.
  • What happens if I can't make a yoga session live?
    An FAQ section can be used to quickly answer common questions about you or your business, such as “Where do you ship to?”, “What are your opening hours?” or “How can I book a service?” It’s a great way to help people navigate your site and can even boost your site’s SEO.
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Investment:

Investment
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